Small Healthy Steps

 Healing Circle

Autoimmune diagnosis such as Lupus, Hashimotos, Rheumatoid Arthritis, Raynaud's, Crohn's, IBS, (just to name a few), and/or symptoms that have yet to be diagnosed can be scary and leave you feeling isolated and alone.

This online support group is designed to inspire, guide and support you on your health journey.

It will guide you to make small, healthy lifestyle and diet changes to help improve symptoms. 

It will provide support from myself as well as contact with others that understand what you are going through.

If you are ready to reclaim your health and are dedicated to making lasting changes in a supportive environment then... this group is for you!

This is a subscription style  group and includes -

  • Monthly Online support group meeting geared towards education on various topics and helping you set attainable goals.

  • Monthly Topic focus. Each month we will focus on a different aspect of dealing with autoimmune issues. These topics will be the highlight focus of the month, 

  • Access to Private Facebook group for  healthy tips, weekly Facebook Live support sessions as well as peer support.

Sign up today! Your $25 payment will secure your place in the group and cover January. Monthly invoicing will begin for February.(6 month commitment required) Group begins January 1, 2018

Membership paid monthly

$25 per month



"Making healthy changes that actually stick can be a challenge. Support and accountability make it easier. This group is designed to inspire, guide and support you on your health journey."

Your first step towards reclaiming your health and getting the support you need!

Group will begin January 1, 2018