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The information contained on this website is for informational purposes only. The purpose of this website and my services is to promote understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.




2016 Small Healthy Steps 

Hi, I'm LaDeene!

I am a Certified Emotion Code Practitioner, Integrative Nutrition Health Coach and Massage Therapist specializing in Energy Modalities. I studied Massage Therapy at East West College of the Healing Arts in Portland Oregon, Nutritional Health Coaching at The Institute for Integrative Nutrition based in New York City.and The Emotion Code under Dr. Bradley Nelson. 

My passion for health and wellness stem from my own autoimmune diagnosis and journey to wellness, inspiring me to create Small Healthy Steps.

My belief is that there are many areas of our lives that have to be taken into consideration for optimum health, including reduction of stress and balanced energy.

I look forward to supporting you on your journey.